Traditional Dishes to Taste in Uzbekistan

Traditional Dishes to Taste in Uzbekistan

Traditional Dishes to Taste in Uzbekistan

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Tasting local cuisine is an excellent way to learn about a people, their culture and history, and Uzbekistan is no exception.

Tasting local cuisine is an excellent way to learn about a people, their culture and history, and Uzbekistan is no exception. Its excellent mildly spiced cuisine has delighted the great Emirs for centuries, so you surely won't be disappointed either. Here are some specialties of local cuisine to taste during a stay in Uzbekistan.

Samarkand Bread

You cannot leave Uzbekistan without having tasted Samarkand bread, surely one of the best in the world. This round bread, called "lepioshka", is cooked throughout Central Asia, but it is best in Samarkand. Baked in a tandyr, a traditional well-shaped oven, it emerges deliciously tender. It is stuck to the edges of the oven with a little oil. Legend has it that Samarkand bread is the most tender and best in the world, capable of being kept for a few months. In fact, the Emir of Bukhara himself had his bread brought from Samarkand, because despite all the bakers' efforts, they were unable to produce such delicious bread in the Uzbek capital.

  Traditional Dishes to Taste in Uzbekistan  

Samsa

The samsa is a small pastry filled with meat and onions, cooked the same way as local bread. As you've gathered: golden on the outside, it is tender and melting inside making it one of the best snacks in the region.

  Traditional Dishes to Taste in Uzbekistan  

Plov

The plov is a dish widespread throughout Central Asia, but it is of Uzbek origin. This dish shared on a large plate is made of rice, onions, carrots and meat fried, cooked in sheep's fat. A good plov is judged by the amount of oil that remains on the spoon! Plov can be garnished with pomegranate for example, for a delicious sweet and savory mix. It is a festive and family dish, and men often gather in the evening to eat plov together at a restaurant.

  Traditional Dishes to Taste in Uzbekistan  

Mantys

The mantys are large dumplings traditionally filled with meat, but you can also find them with onions or pumpkin. They are eaten by hand, accompanied by laza, a spicy sauce, or vinegar.

  Traditional Dishes to Taste in Uzbekistan  

Shashlyk

If you love meat, this will surely be your favorite dish. Shashlyks are meat skewers, marinated in advance and cooked over a wood fire. The meat is very tender and flavorful and is eaten with onions and vinegar: truly delightful!

  Traditional Dishes to Taste in Uzbekistan  

Lagman

The lagman is a dish found throughout Central Asia. A true mildly spiced treat: homemade noodles with meat, peppers, vegetables and a spiced broth. In Khiva, you will find it served with green noodles, a specialty of the region.

  Traditional Dishes to Taste in Uzbekistan  

Dimlama

A perfect dish for warming up, dimlama is a kind of stew with meat, onions and vegetables simmered. It is traditionally cooked in a cast iron pot over a wood fire.

  Traditional Dishes to Taste in Uzbekistan  

Narin

The narin is a traditional dish also served on special occasions. It is made of fine noodles and horsemeat, often kazi, a horsemeat sausage. Served with its meat broth, it is one of the locals' favorite dishes. It is sometimes served on bread. As you can see: it is generally only cooked when there is an occasion to sacrifice a horse.   Traditional Dishes to Taste in Uzbekistan  

Khanum

Khanum is like a giant dumpling: it is a roll of dough filled with meat, potatoes or vegetables, and steamed in layers.

Khassip

The khassip is a traditional Uzbek sausage made of sheep's meat and liver. It is a festive dish, served at weddings and funerals for example, when a sheep is sacrificed.

Churchvara

These are small dumplings filled with ground meat and cooked in a broth with meat and vegetables.

Touhoum-barak

The touhoum-barak is a specialty of the Uzbek region of Khorezm. Its name means "cooked egg". It is actually spiced eggs in traditional dough, all boiled in water.

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Frequently asked questions

Plov is considered the national dish of Uzbekistan. This rice dish cooked with onions, carrots and meat in sheep's fat is a symbol of conviviality and celebration in Uzbek culture.

Uzbek cuisine is mildly spiced, but rarely very hot. Spices are used to flavor dishes rather than make them pungent. Some sauces like laza (served with mantys) can be spicier.

It is possible, but Uzbek cuisine is mostly meat-based. Some dishes like pumpkin mantys, vegetable lagman or touhoum-barak (spiced eggs in dough) offer vegetarian alternatives. It is advisable to ask for clarification when ordering.

The city of Samarkand is renowned for producing the best bread (lepioshka) in the country, if not in Central Asia. This round bread baked in a traditional oven called a tandyr is particularly tender and flavorful. You will find it in all local bazaars and bakeries.

Plov is essential at celebrations and gatherings. Khassip (sheep sausage) and narin (horsemeat noodles) are also reserved for special occasions such as weddings or family ceremonies.

Samsa is a small pastry baked in an oven (tandyr), crispy on the outside and melting inside. Mantys, on the other hand, are large dumplings steamed, closer to the texture of soft dough. Both are usually filled with meat and onions.

Photos

Mario Biremon

Written by

Mario Biremon

Graduated in journalism and international security, I also spent five years in Kyrgyzstan.

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